Rest Day -- Come out and watch the Open 16.1 announcement at 5:00PM!
Open Gym 5:00-8:00pm
Mobility Class 6:30-7:30pm
Shoulders tight? Legs sore? Come to Mobility Class to get your body back to its fully recovered state!
OLY Foundations 5:30pm-6:30pm
Still confused by the snatch and the clean & jerk? Come out to OLY Foundations to dive deep on how to improve these lifts!