SCHEDULE NOTICE: There will be no 7:30pm class this Friday/TOMORROW. (5:30pm, 6:30pm evening class ONLY)
Open Gym 5:30-8:00pm
Mobility Class 6:30-7:30pm
Shoulders tight? Legs sore? Come to Mobility Class to get your body back to its fully recovered state!
OLY Foundations 5:30pm-6:30pm
Still confused by the snatch and the clean & jerk? Come out to OLY Foundations to dive deep on how to improve these lifts!