CrossFit Power Grid Workout of the Day (WOD)

Saturday, January 7th

1/6/2017

Workout of the Day

PARTNER WOD
AMRAP 25:00
10 Front Squat 185/135
20 C2B
400m friendship run (PERF: alternate each round between weighted plate run and unweighted run)

Comments are closed.

Saturday, January 7th

Archives

Categories

We Would Love to Have You Visit Soon!