Power Grid Blog: Getting Ready for the 2016 Open: Strive Valiantly & Dare Greatly
Workout of the Day Friday Night Open Series FITNESS Scaled Open 13.1 AMRAP 17:00 40 Burpees 30 Snatch 45/35 30 Burpees 30 Snatch 75/55 20 Burpees 30 Snatch 95/75 10 burpees Max Rep Snatch 135/95 PERFORMANCE Open 13.1 AMRAP 17:00 40 Burpees 30 Snatch 75/45 30 Burpees 30 Snatch 135/75 20 Burpees 30 Snatch 165/100 10 burpees Max Rep Snatch 210/120 Comments are closed.
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