LOOKING FOR SOMETHING DIFFERENT?
We have a program for everyone! PG Sweat is great for those who want to get in and get a great workout in quickly and without barbells!
This high energy 45-minute class blends a fast-paced cardio workout with high interval circuit training. PG Sweat is perfect for individuals looking for a non-stop, action-packed 45 min of exercise, without the heavy weightlifting. The main focal points of FITNESS are: cardio, muscle tone, flexibility, agility training. This is a great beginner class for those that are looking to get into CrossFit or more of a cardio workout.
A typical PG Sweat class is 45 minutes and includes the following:
PG Sweat classes are held Monday, Wednesday, Friday at 12pm.
Monthly membership starting at $99 per month (less than $10 per class)!