THE LIGHTER SIDE OF CROSSFIT
Want CrossFit without the heavy weights? PG Sweat is great for athletes who want a great workout without barbells or heavy weights!
This high energy CrossFit light class is a 45-minute session that blends fast-paced cardio with light strength training. PG Sweat is perfect for individuals looking for a non-stop, action-packed 45 min of exercise, without the heavy weightlifting.
A typical PG Sweat class is 45 minutes and includes the following:
PG Sweat classes are held Monday, Wednesday, Thursday at 6:30pm.
Monthly membership starting at $125 per month (Only $10 per class)!