You have asked and it is finally here. CrossFit Power Grid is thrilled to launch its first ever competitive training class! As the Open comes to an end, we know that you want to continue to test yourself and push your boundaries. Come join us for Cycle 1 of this 6-week program, where we will spend time focusing on your mobility, strength and metabolic conditioning!
WHAT: One hour class offered twice a week for a 6-week cycle. Offering this class in cycles will allow you to test your skills in week one and retest them in week 6, to see how far you have come. We will challenge you to take that extra level of commitment in your training and work on additional skills you might not have the time to work on during regular class hours.
WHY: You want to receive personalized coaching to improve your mechanics and consistency. You want to take your fitness to a new level; you want to be stronger, faster, more skilled and maybe even compete!
WHEN: Tuesday evenings at 7:30PM and Sunday mornings at 10:00AM. Class 1, Week 1 will start on Tuesday April 11.
WHO: EVERYONE!! Looking to get stronger, increase your work capacity, and/or refine your CrossFit movements? This class is for YOU. Wondering if your skills are not quite there yet to join a competitive training class? Just like in any Power Grid class, our workouts are scalable, which means we will adapt the programming to suit your needs and skills.
PRICE: $149 per athlete, per cycle.
HOW TO SIGN UP: Talk to one of the coaches or send us a message and we will add it to your monthly invoice.
Still on the Fence?
We will be offering a FREE sample class on Saturday, April 8th at 8:30AM! If you want to see if this program is a good fit for you, make sure you RSVP before it fills up! You will leave this class a better CrossFitter than you entered.
Class Schedule for Cycle 1:
Saturday April 8 @ 8:30 AM – Sample Class